7 Tips for Positive Communication with Your Ex

communication with your ex

Communication is an integral part of any type of relationship, be it personal or business. While communicating should be easily undertaken, things can sometimes get so complicated that even the simple act of saying “hello” becomes difficult. Divorce undermines the line of communication between couples, as emotions circulating between them makes it challenging for them to remain courteous to each other.If you are in such a situation, don’t despair.

This article highlights 7 tips that will help you maintain positive communication with your ex-spouse:

Consult A Third Party

If it proves difficult for the two of you to discuss important issues concerning the children, consider seeking help from a third party. You can consult a friend you both trust, a therapist, or a member of the clergy. A therapist can teach you the significance of not engaging in conflicts and how to control your emotions in case you’re tempted to fight back when provoked.

Set Clear Boundaries

You need to set clear boundaries and stay within them, especially where children are involved. It is imperative that each of you understands the value of one another’s relationship with the kids and respect that relationship. It is best when such boundaries are clearly stated in your final divorce pronouncement.

Let The Past Be The Past

Never bring up the past when resolving problems. Talk over the issue at hand and if you can’t remain calm and collected as it’s advisable to excuse yourself from the conversation. You should treat your ex-partner in a similar way you would a business associate.

Schedule appointment to talk over issues, meet in a neutral place, and always be punctual and considerate. Name-calling and blame games should be out of the equation if you want to remain in good talking terms with your ex-spouse.

Be Empathetic

Your ex-spouse has fears and concerns just like you do. Recognizing that will make you feel more empathetic and ready to find a solution to any problem that may arise. Empathy is an excellent equalizer. Once you can see and understand that your ex-spouse loves the kids just like you do, you’ll be less prone to engage in conflict.

Be Mindful Of Your Children’s Needs

It is very important to know what your children need from you as a parent. While you may find it difficult to be around your ex-spouse, prioritizing the needs of your children will help develop the kind of relationship that is beneficial to them.

Practice Active Listening

Make a deliberate effort to not only hear, but also understand the whole message being relayed to you. Moreover, it’s imperative that you remain objective and non-judgmental when listening to your ex.

Respect Your Ex’s Family

Interacting with your ex-spouse’s family members can be an unpleasant and an awkward experience. However, this interaction is inevitable as your children are connected to both sides of their family. Hence, it is everyone’s best interest to get along for the good of the children.

In every relationship, communication is essential for conveying important messages and clarifying issues that may not be well-understood. However, when divorced, it becomes quite challenging to remain in good communication terms with your ex-partner. The marriage may be over, but parenthood reigns on. As such, you need to find ways to positively communicate with your ex-spouse for the well-being and happiness of your children. That’s where the aforementioned tips come in handy.